Be Wise. Be Healthy.

We have a variety of raw vegan and prepared foods. Our raw-vegan burger is made of nuts, seeds, and vegetables, and is dehydrated within our store. We also have vegan wraps and sandwiches, such as the vegan wrap, which is served on a gluten free-raw paleo wrap. We do have meat options for those who prefer it. 

Many of our baked goods are completely vegan, and some are raw (not cooked). For example, our vegan-raw cheesecake is made from a mix of nuts, fruit, and other vegan ingredients that give it a rich and flavourful taste. Or maca balls combine fruit, nuts, and maca powder to create a healthy raw snack. We also make raw-vegan cheesy kale chips and chia seed crackers on site. Of course, we do have traditional baked goods, some vegetarian (fruit in place of eggs) and some with eggs. Come try any of our delicious fruit cakes, zucchini muffins, cookies, or any of our other gluten-free baked goods!

We make delicious smoothies using superfoods, fruits, nuts & seeds, fresh vegetables, spices, and non-dairy milks. You can combine any of our ingredients to make your own smoothie, or you can choose from any of our own designs. Try our new tropical smoothie: Mango, pineapple, spinach, chia & flax seeds, coconut oil, and basil!

We make authentic, gluten free, homemade Polish dishes. Our perogies have a variety of fillings, such as lentils, vegetables, poatoes and cheeses. We make other dishes such a stuffed cabbage with vegetarian/ vegan options. We also make Polish style soups, such as Borscht soup. 

We now provide breakfast options, ranging from omlettes to breakfast sandwhiches. These are accompanied with a variety of fresh vegetables and gluten free breads. 

We store many of our foods and soups in our freezer, for those who wish to bring the items home for later. These include perogies, borscht, and stuffed cabbage.